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Weeknight • Pork

Spicy Sausage and Pepper Frittata

This vibrant frittata combines savory sausage and colorful bell peppers with a kick, perfect for any meal of the day.

Prep
10 min
Cook
25 min
Servings
6
Level
Weeknight
Spicy Sausage and Pepper Frittata

Forget boring breakfasts (or lunches, or dinners!) – this Spicy Sausage and Pepper Frittata is here to wake up your tastebuds! It's incredibly versatile, packed with robust flavors from spicy sausage, sweet bell peppers, and fluffy eggs. Whether you're serving it for weekend brunch or a quick weeknight dinner, this easy one-pan wonder is sure to be a hit. It's simple, satisfying, and totally delicious!

Ingredients

Yield: 6 servings

Main

  • 1 tbsp olive oil
  • 1/2 lb spicy Italian sausage, casings removed
  • 1 small yellow onion, chopped
  • 1 large bell pepper (any color), chopped
  • 2 cloves garlic, minced
  • 8 large eggs
  • 1/4 cup milk or half-and-half
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup shredded cheddar or Monterey Jack cheese
  • Fresh parsley, chopped, for garnish (optional)

Preparation

  1. Step 1

    Preheat oven to 350°F (175°C). Use an oven-safe, non-stick skillet (about 10-inch) or a cast iron skillet.

  2. Step 2

    Heat olive oil in the skillet over medium-high heat. Add sausage and cook, breaking it up with a spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat and set sausage aside.

  3. Step 3

    Add chopped onion and bell pepper to the same skillet. Cook until softened, about 5-7 minutes. Stir in minced garlic and cook for 1 minute more until fragrant.

  4. Step 4

    Return cooked sausage to the skillet with the vegetables. Spread evenly across the bottom of the pan.

  5. Step 5

    In a medium bowl, whisk together eggs, milk (or half-and-half), salt, and pepper until well combined. Pour the egg mixture evenly over the sausage and vegetables in the skillet.

  6. Step 6

    Cook on the stovetop for 2-3 minutes until the edges of the frittata begin to set. Sprinkle with shredded cheese.

  7. Step 7

    Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is puffed, set in the center, and lightly golden. A knife inserted near the center should come out clean.

  8. Step 8

    Remove from oven, let cool for a few minutes, then slice into wedges and serve. Garnish with fresh parsley if desired.

Tips

  • Make sure your skillet is oven-safe! Cast iron or an entirely metal skillet works best.
  • For extra kick, add a pinch of red pepper flakes with the garlic and onions.

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