EasySeafood

Speedy White Bean Tuna Melts

A quick and satisfying twist on a classic tuna melt, featuring creamy white beans and melty cheese on toasted bread.

Prep
10 min
Cook
5 min
Servings
2
Level
Easy
Speedy White Bean Tuna Melts

Looking for a lunch that's a little different, super satisfying, and comes together in a flash? Say hello to these Speedy White Bean Tuna Melts! We're giving the classic tuna melt a delightful upgrade with creamy white beans for extra texture and nourishment. It's comfort food, elevated!

Ingredients

Yield: 2 servings

Main

  • 1 (5 oz) can tuna in water or oil, drained
  • 1/2 cup canned cannellini beans, rinsed and drained
  • 2 tbsp mayonnaise
  • 1 tbsp Dijon mustard
  • 1 celery stalk, finely diced
  • 1 tbsp red onion, minced
  • 1 tbsp fresh parsley, chopped
  • 1/4 tsp black pepper
  • Pinch of salt
  • 4 slices bread (sourdough, whole wheat, or white)
  • 2 slices cheddar or provolone cheese
  • 1 tbsp butter or olive oil for toasting

Preparation

  1. Step 1

    In a medium bowl, flake the drained tuna. Add the rinsed cannellini beans and mash them gently with a fork, leaving some whole for texture.

  2. Step 2

    Stir in mayonnaise, Dijon mustard, diced celery, minced red onion, chopped parsley, black pepper, and a pinch of salt. Mix well to combine.

  3. Step 3

    Heat butter or olive oil in a large skillet over medium heat. Place two slices of bread in the skillet. Spread half of the tuna-bean mixture onto each slice of bread. Top each with a slice of cheese.

  4. Step 4

    Place the remaining two slices of bread on top to form sandwiches. Cook for 2-3 minutes per side, or until the bread is golden brown and the cheese is melted and bubbly. Press down gently with a spatula to encourage even browning.

  5. Step 5

    Remove from skillet, slice in half, and serve hot. Enjoy!

Tips

  • Add a dash of hot sauce or a sprinkle of red pepper flakes to the tuna mixture for a little kick.
  • Any good melting cheese works here, like Swiss or Monterey Jack.

More recipes you'll love

Lemon Herb Baked Cod
Easy25 min
Lemon Herb Baked Cod

Light, flaky cod is baked to perfection with bright lemon, fresh herbs, and a hint of garlic for a healthy, quick dinner.

Lemon Dill Baked Cod
Easy20 min
Lemon Dill Baked Cod

Flaky, tender cod baked with bright lemon and fresh dill, ready in under 20 minutes.