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Easy • Chicken

Speedy Lemon Herb Chicken & Broccoli Bake

This sheet pan wonder brings juicy chicken and tender broccoli together with bright lemon and herbs for an effortless weeknight meal.

Prep
10 min
Cook
25 min
Servings
4
Level
Easy
Speedy Lemon Herb Chicken & Broccoli Bake

Looking for a dinner that practically cooks itself? This speedy sheet pan chicken and broccoli bake is your new best friend. It’s bursting with fresh flavors and minimizes dishes, making busy evenings a breeze.

Ingredients

Yield: 4 servings

Main

  • 1.5 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
  • 4 cups broccoli florets (about 1 large head)
  • 1 red onion, cut into wedges
  • 2 tbsp olive oil
  • 1 lemon, juiced and zested
  • 1 tbsp dried Italian seasoning
  • 1/2 tsp garlic powder
  • Salt and freshly ground black pepper to taste
  • Fresh parsley, chopped, for garnish (optional)

Preparation

  1. Step 1

    Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.

  2. Step 2

    In a large bowl, combine the chicken pieces, broccoli florets, and red onion wedges. Drizzle with olive oil, lemon juice, lemon zest, Italian seasoning, garlic powder, salt, and pepper. Toss well to ensure everything is evenly coated.

  3. Step 3

    Spread the chicken and vegetables in a single layer on the prepared baking sheet. Make sure not to overcrowd the pan; use two sheets if necessary for even cooking.

  4. Step 4

    Bake for 20-25 minutes, or until the chicken is cooked through (no longer pink inside) and the broccoli is tender-crisp. If you want a little extra browning, you can broil for the last 2-3 minutes, watching carefully.

  5. Step 5

    Remove from the oven, garnish with fresh parsley if desired, and serve hot. Enjoy your effortless, flavorful meal!

Tips

  • For extra flavor, marinate the chicken and veggies for 15-30 minutes before baking.
  • Feel free to swap broccoli for other quick-cooking veggies like bell peppers, zucchini, or cherry tomatoes.
  • Serve with a side of quinoa or rice to make it a more substantial meal.

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