Weeknight • Pork
Oven-Roasted Maple Dijon Pork Tenderloin
A tender and juicy pork tenderloin coated in a sweet and savory maple Dijon glaze, roasted to perfection.
- Prep
- 10 min
- Cook
- 25 min
- Servings
- 4
- Level
- Weeknight

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Pork tenderloin is truly one of the unsung heroes of weeknight cooking – it's lean, cooks quickly, and absorbs flavors beautifully. Our Oven-Roasted Maple Dijon Pork Tenderloin takes this versatile cut and elevates it with a simple yet irresistible sweet and savory glaze. It's elegant enough for guests but easy enough for any night!
Ingredients
Yield: 4 servings
Main
- 1.5 lbs pork tenderloin (1 large or 2 small)
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
For the Maple Dijon Glaze
- 2 tbsp maple syrup
- 2 tbsp Dijon mustard
- 1 tbsp apple cider vinegar
- 1 clove garlic, minced
Optional Sides
- Roasted potatoes or sweet potatoes
- Steamed green beans or asparagus
Preparation
Step 1
Preheat oven to 400°F (200°C).
Step 2
Pat the pork tenderloin dry with paper towels. Rub with olive oil, then season generously with salt and pepper.
Step 3
In a small bowl, whisk together maple syrup, Dijon mustard, apple cider vinegar, and minced garlic to create the glaze.
Step 4
Place the pork tenderloin in a small roasting pan or oven-safe dish. Brush about half of the maple Dijon glaze over the pork.
Step 5
Roast for 15 minutes. Remove from oven, brush with the remaining glaze, and return to the oven for another 10-15 minutes, or until an instant-read thermometer inserted into the thickest part of the pork registers 145°F (63°C).
Step 6
Remove the tenderloin from the oven, tent loosely with foil, and let rest for 5-10 minutes before slicing. This helps keep it juicy!
Step 7
Slice and serve immediately with your favorite sides.
Tips
- Don't skip the resting step – it's crucial for juicy pork!
- If you like a thicker glaze, simmer any pan drippings with a touch of cornstarch slurry (1 tsp cornstarch + 1 tbsp cold water) for a minute.
- Add some chopped root vegetables like carrots or potatoes to the roasting pan with the pork for an easy one-pan meal.
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