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Easy • Pork

Hearty Sausage and Pepper Frittata

This easy, protein-packed frittata combines savory sausage, colorful bell peppers, and fluffy eggs for a delicious breakfast, brunch, or dinner.

Prep
15 min
Cook
25 min
Servings
6
Level
Easy
Hearty Sausage and Pepper Frittata

Looking for a versatile meal that works for any time of day? This Hearty Sausage and Pepper Frittata is your answer! It's incredibly simple to make, packed with flavor from savory sausage and sweet bell peppers, and comes out of the oven fluffy and golden. Perfect for a weekend brunch or a quick, satisfying weeknight dinner!

Ingredients

Yield: 6 servings

Main

  • 1 tbsp olive oil
  • 1/2 lb ground Italian sausage (mild or spicy), casing removed if using links
  • 1 small yellow onion, chopped
  • 1 red bell pepper, cored and chopped
  • 1 green bell pepper, cored and chopped
  • 2 cloves garlic, minced
  • 8 large eggs
  • 1/2 cup milk or half-and-half
  • 1/2 cup shredded cheddar cheese (or mozzarella/Monterey Jack)
  • 1/4 cup grated Parmesan cheese
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Optional: fresh chives or parsley, chopped, for garnish

Preparation

  1. Step 1

    Preheat oven to 375°F (190°C). If your skillet is not oven-safe, have an oven-safe pie dish or cast iron pan ready.

  2. Step 2

    Heat olive oil in a 10-inch oven-safe, non-stick skillet over medium-high heat. Add ground sausage and cook, breaking it up with a spoon, until browned and cooked through, about 5-7 minutes. Drain any excess grease.

  3. Step 3

    Add chopped onion and bell peppers to the skillet with the sausage. Cook, stirring occasionally, until vegetables are softened, about 5-7 minutes. Stir in minced garlic and cook for 1 minute until fragrant. Spread the mixture evenly in the skillet.

  4. Step 4

    In a large bowl, whisk together eggs, milk (or half-and-half), salt, and pepper until well combined and slightly frothy. Stir in the shredded cheddar cheese.

  5. Step 5

    Pour the egg mixture evenly over the sausage and vegetable mixture in the skillet. Sprinkle with grated Parmesan cheese.

  6. Step 6

    Transfer the skillet to the preheated oven. Bake for 20-25 minutes, or until the frittata is set in the center and lightly golden brown on top. A knife inserted into the center should come out clean.

  7. Step 7

    Remove from oven and let stand for 5 minutes before slicing and serving. Garnish with fresh chives or parsley if desired.

Tips

  • Ensure your skillet is truly oven-safe, or transfer the mixture to a greased pie dish or cast iron pan before adding eggs and baking.
  • Feel free to swap bell peppers for other veggies like mushrooms, zucchini, or spinach, adjusting cooking times as needed.

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