Easy • Chicken
Garlic Parmesan Chicken & Broccoli Bake
A super simple, flavorful one-pan bake with tender chicken, crisp-tender broccoli, and a golden garlic-Parmesan crust.
- Prep
- 15 min
- Cook
- 25 min
- Servings
- 4
- Level
- Easy
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Looking for a family-friendly dinner that's both healthy and utterly delicious? This Garlic Parmesan Chicken & Broccoli Bake is a winner! With minimal prep and easy cleanup, it’s destined to become a new weeknight favorite. Get ready for a burst of savory goodness!
Ingredients
Yield: 4 servings
Main
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 4 cups broccoli florets (about 1 large head)
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 tbsp dried Italian seasoning
- Salt and black pepper to taste
- Optional: red pepper flakes for a kick
Preparation
Step 1
Preheat oven to 400°F (200°C). Lightly grease a large baking sheet or line with parchment paper.
Step 2
In a large bowl, combine the chicken pieces and broccoli florets. Drizzle with olive oil, add minced garlic, Italian seasoning, salt, pepper, and red pepper flakes (if using). Toss well to ensure everything is evenly coated.
Step 3
Spread the chicken and broccoli mixture in a single layer on the prepared baking sheet. Sprinkle half of the Parmesan cheese evenly over the top.
Step 4
Bake for 15 minutes. Remove the baking sheet from the oven, stir the chicken and broccoli, and then sprinkle with the remaining Parmesan cheese.
Step 5
Return to the oven and bake for another 10-15 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C), and the broccoli is tender-crisp with slightly browned edges. The Parmesan should be golden and crispy.
Step 6
Serve hot, perhaps with a squeeze of fresh lemon juice or extra Parmesan.
Tips
- Ensure chicken and broccoli are in a single layer for even cooking and browning.
- If you prefer your broccoli softer, you can blanch it for a few minutes before adding it to the sheet pan.
- This dish is great served with rice, quinoa, or just on its own.
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