Weeknight • Pork
Crispy Baked Pork Tenderloin Medallions
These pan-seared then baked pork tenderloin medallions are tender on the inside, crispy on the outside, and incredibly flavorful.
- Prep
- 15 min
- Cook
- 20 min
- Servings
- 4
- Level
- Weeknight

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Pork tenderloin is one of those cuts that feels elegant but is surprisingly easy to cook, and this recipe makes it even simpler! We're pan-searing it to get that gorgeous crust, then finishing it in the oven for perfectly tender, juicy medallions every time. It's a fantastic weeknight meal that pairs beautifully with almost any side dish.
Ingredients
Yield: 4 servings
Main
- 1.5 lb pork tenderloin
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp dried thyme
- Salt and black pepper to taste
- Fresh parsley, chopped, for garnish (optional)
Preparation
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Pat the pork tenderloin dry with paper towels. Trim any silver skin. Slice the tenderloin into 1-inch thick medallions. Lightly pound each medallion to about 3/4-inch thickness.
Step 3
In a small bowl, combine smoked paprika, garlic powder, onion powder, dried thyme, salt, and pepper. Sprinkle this seasoning mixture generously over both sides of the pork medallions.
Step 4
Heat olive oil in a large oven-safe skillet (cast iron works great!) over medium-high heat until shimmering. Add butter and let it melt.
Step 5
Sear the pork medallions in the hot skillet for 2-3 minutes per side, until deeply golden brown and crispy. Work in batches if necessary to avoid overcrowding the pan.
Step 6
Once all medallions are seared, transfer the skillet to the preheated oven. Bake for 8-12 minutes, or until the internal temperature reaches 145°F (63°C) (a meat thermometer is your best friend here!).
Step 7
Remove from oven, transfer pork to a cutting board, and let rest for 5 minutes before serving. Garnish with fresh parsley if desired.
Tips
- Don't skip patting the pork dry; it's essential for achieving that beautiful crispy sear.
- Use a meat thermometer to ensure perfectly cooked pork. 145°F is a safe and juicy temperature for pork tenderloin.
- Letting the pork rest after cooking allows the juices to redistribute, ensuring a tender and moist result.
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