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Weeknight • Vegetarian

Speedy Peanut Butter Veggie Stir-Fry

A super-fast vegetarian stir-fry packed with colorful vegetables and a creamy, savory peanut butter sauce.

Prep
10 min
Cook
15 min
Servings
4
Level
Weeknight
Speedy Peanut Butter Veggie Stir-Fry

Get ready for a flavor explosion with this Speedy Peanut Butter Veggie Stir-Fry! It's a vibrant, satisfying, and incredibly quick meal that proves vegetarian eating can be both delicious and easy. Loaded with fresh veggies and coated in a irresistible, nutty sauce, this dish is perfect for a lightning-fast weeknight dinner.

Ingredients

Yield: 4 servings

Main

  • 1 tbsp vegetable oil
  • 4 cups mixed stir-fry vegetables (e.g., broccoli florets, sliced bell peppers, snap peas, shredded carrots)
  • 1 (8 oz) can sliced water chestnuts, drained (optional)
  • Cooked rice or noodles, for serving
  • For the Peanut Sauce:
  • 1/2 cup creamy peanut butter
  • 1/4 cup warm water (or vegetable broth)
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp rice vinegar
  • 1 tbsp honey or maple syrup
  • 1 tsp grated fresh ginger
  • 1 clove garlic, minced
  • 1/4 tsp red pepper flakes (optional)

Preparation

  1. Step 1

    In a small bowl, whisk together all peanut sauce ingredients: peanut butter, warm water, soy sauce, rice vinegar, honey, ginger, garlic, and red pepper flakes (if using). Whisk until smooth and set aside.

  2. Step 2

    Heat vegetable oil in a large skillet or wok over medium-high heat. Add your mixed stir-fry vegetables and cook, stirring frequently, for 5-7 minutes, until vegetables are tender-crisp.

  3. Step 3

    Stir in the drained water chestnuts (if using). Pour the prepared peanut sauce over the vegetables and toss to coat evenly. Cook for 2-3 minutes, stirring, until the sauce has thickened slightly and heated through.

  4. Step 4

    Remove from heat. Serve immediately over cooked rice or noodles. Garnish with chopped peanuts or cilantro if desired.

Tips

  • Prep all your vegetables ahead of time; stir-fries cook quickly!
  • Adjust the thickness of the peanut sauce by adding more water or broth, a tablespoon at a time.
  • Add a protein like tofu, tempeh, or edamame for an even more filling meal.

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