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Easy • Vegetarian

Speedy Black Bean and Rice Skillet

A flavorful and satisfying vegetarian skillet meal, packed with black beans, rice, and zesty spices.

Prep
10 min
Cook
20 min
Servings
4
Level
Easy
Speedy Black Bean and Rice Skillet

Need a vibrant, filling, and incredibly easy meal that comes together in one pan? This Speedy Black Bean and Rice Skillet is your answer! It’s loaded with wholesome ingredients, rich flavors, and makes for a perfect vegetarian weeknight dinner or a hearty side dish.

Ingredients

Yield: 4 servings

Main

  • 1 tbsp olive oil
  • 1 small onion, diced
  • 1 bell pepper (any color), diced
  • 2 cloves garlic, minced
  • 1 (15-oz) can black beans, rinsed and drained
  • 1 (14.5-oz) can diced tomatoes, undrained
  • 1 cup long-grain white rice, uncooked
  • 2 cups vegetable broth
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/4 tsp dried oregano
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup chopped fresh cilantro, for garnish
  • Lime wedges, for serving (optional)
  • Sour cream or avocado, for serving (optional)

Preparation

  1. Step 1

    Heat olive oil in a large oven-safe skillet or Dutch oven over medium heat. Add diced onion and bell pepper and cook until softened, about 5-7 minutes.

  2. Step 2

    Stir in minced garlic, chili powder, cumin, and oregano. Cook for 1 minute until fragrant.

  3. Step 3

    Add rinsed black beans, undrained diced tomatoes, uncooked rice, and vegetable broth to the skillet. Season with salt and pepper. Stir well to combine.

  4. Step 4

    Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and most of the liquid has been absorbed.

  5. Step 5

    Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork. Taste and adjust seasoning as needed.

  6. Step 6

    Serve warm, garnished with fresh cilantro and a squeeze of lime juice. Offer sour cream or avocado on the side, if desired.

Tips

  • If you like a little heat, add a pinch of red pepper flakes with the spices.
  • For added protein, you can stir in cooked corn or leftover cooked chicken at the end.
  • Ensure your skillet has a tight-fitting lid to properly steam the rice.

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