EasyVegetarian

Quick Chickpea and Spinach Orzo

A Mediterranean-inspired vegetarian orzo dish featuring chickpeas, spinach, and bright lemon flavor.

Prep
5 min
Cook
15 min
Servings
3
Level
Easy
Quick Chickpea and Spinach Orzo

Need a light, flavorful, and incredibly quick meal? This Quick Chickpea and Spinach Orzo is your new best friend! It’s bursting with fresh Mediterranean flavors, easy to whip up, and perfect for a satisfying vegetarian lunch or a speedy weeknight dinner. Get ready for a delicious, vibrant dish!

Ingredients

Yield: 3 servings

Main

  • 1 tbsp olive oil
  • 1 cup orzo pasta
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 (15 oz) can chickpeas, rinsed and drained
  • 5 oz fresh spinach
  • Juice of 1/2 lemon (about 1.5 tbsp)
  • 1/4 cup crumbled feta cheese (optional, for serving)
  • Salt and black pepper to taste

Preparation

  1. Step 1

    Heat olive oil in a large skillet or pot over medium heat. Add orzo and cook, stirring frequently, for 2-3 minutes until lightly toasted and fragrant.

  2. Step 2

    Stir in minced garlic and cook for 30 seconds until fragrant.

  3. Step 3

    Pour in the vegetable broth and bring to a simmer. Reduce heat to medium-low, cover, and cook for 8-10 minutes, or until orzo is al dente and most of the liquid has been absorbed, stirring occasionally.

  4. Step 4

    Stir in the rinsed chickpeas and fresh spinach. Cook for 2-3 minutes, stirring, until the spinach has wilted.

  5. Step 5

    Remove from heat. Stir in lemon juice. Season with salt and black pepper to taste.

  6. Step 6

    Serve immediately, topped with crumbled feta cheese if desired.

Tips

  • For extra flavor, add a pinch of dried oregano or dill with the garlic.
  • If you prefer a little heat, a tiny pinch of red pepper flakes works beautifully here.
  • Don't rinse the orzo after cooking; the starch helps create a creamy sauce.

More recipes you'll love

Creamy Tomato Chickpea Curry
Weeknight35 min
Creamy Tomato Chickpea Curry

A rich and fragrant vegetarian curry packed with chickpeas and tomatoes in a luscious, spiced coconut sauce.

Black Bean and Corn Quesadillas
Easy20 min
Black Bean and Corn Quesadillas

Flavorful black beans and sweet corn are layered with melty cheese in crispy tortillas for a quick, satisfying meal.