Zesty Mediterranean Chickpea Bowls

Preparation

1. Step 1

   In a large bowl, combine the rinsed and drained chickpeas, halved cherry tomatoes, diced cucumber, thinly sliced red onion, and halved Kalamata olives. If using, add the crumbled feta cheese.

2. Step 2

   In a small jar or bowl, whisk together the olive oil, red wine vinegar, lemon juice, minced garlic, dried oregano, salt, and black pepper until well combined.

3. Step 3

   Pour the dressing over the chickpea-vegetable mixture in the large bowl. Toss gently to ensure everything is evenly coated.

4. Step 4

   To assemble the bowls, divide the cooked quinoa or couscous among 4 serving bowls. Top each with a generous portion of the chickpea mixture.

5. Step 5

   Garnish with fresh chopped mint or parsley, if desired. Serve immediately or chill until ready to eat.