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Weeknight • Vegetarian

Golden Curried Chickpeas & Spinach

A vibrant and flavorful vegetarian curry, ready in minutes with tender chickpeas and wilted spinach.

Prep
10 min
Cook
15 min
Servings
4
Level
Weeknight
Golden Curried Chickpeas & Spinach

Looking for a fast, flavorful, and incredibly satisfying vegetarian meal? This Golden Curried Chickpeas & Spinach is your answer! Packed with aromatic spices and tender chickpeas, all swimming in a rich, coconut-infused sauce, it’s a dish that’s both comforting and bright. Perfect for a quick weeknight dinner or a healthy lunch prep!

Ingredients

Yield: 4 servings

Main

  • 1 tbsp coconut oil or olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 1 tbsp curry powder
  • 1/2 tsp ground turmeric
  • 1/4 tsp cayenne pepper (optional, for heat)
  • 1 (13.5 oz) can full-fat coconut milk
  • 1 (15 oz) can chickpeas, rinsed and drained
  • 1/2 cup vegetable broth (or water)
  • 5 oz fresh spinach
  • Juice of 1/2 lime
  • Salt to taste

For Serving

  • Cooked rice or quinoa
  • Fresh cilantro, chopped
  • Lime wedges

Preparation

  1. Step 1

    Heat coconut oil in a large skillet or pot over medium heat. Add chopped onion and sauté for 3-5 minutes until softened.

  2. Step 2

    Stir in minced garlic and grated ginger. Cook for 1 minute until fragrant. Add curry powder, turmeric, and cayenne pepper (if using). Cook for 30 seconds, stirring constantly, until spices are fragrant.

  3. Step 3

    Pour in the coconut milk, vegetable broth, and drained chickpeas. Bring the mixture to a simmer, then reduce heat to low, cover, and let it cook for 5-7 minutes to allow the flavors to meld.

  4. Step 4

    Stir in the fresh spinach a handful at a time, allowing it to wilt down before adding more. Cook until all the spinach is wilted, about 2-3 minutes.

  5. Step 5

    Remove from heat and stir in the lime juice. Taste and season with salt as needed.

  6. Step 6

    Serve hot over cooked rice or quinoa, garnished with fresh cilantro and lime wedges.

Tips

  • Add other vegetables like diced bell peppers or cauliflower along with the onions for extra nutrition.
  • For a thicker sauce, let the curry simmer uncovered for a few extra minutes until it reaches your desired consistency.

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